Practices


Yoga for belly fat loss for beginners
Yoga is now very popular all over the world. Men and women do it for stretching, maintaining...
The benefits of yoga for weight loss for beginners at home, exercise program for a beautiful figure
Everyone knows the undoubted benefits of a system of exercises called yoga. And further...
Yoga: where to start studying and how to practice at home
Every year such a mystical activity as yoga is gaining more and more fans all over...
Moonshine recipe: home brewing for beginners
Almost everyone, even a non-drinker in Russia and the CIS, knows what moonshine is and how it is...
Moonshine recipe: home brewing for beginners
Braga is the oldest of all known Slavic intoxicating drinks. It was fermented even before...
How to make moonshine yourself?
Alcohol lovers simply cannot help but know such a divine drink as moonshine. Recipes...
Yoga for losing weight on the stomach and sides - exercises, rules and tips
In order to lose weight, many people begin to diet and exercise intensively...
Classes for beginners at home
Stripplasty is a symbiosis of aerobics, gymnastic exercises and seductive dance. For beginners...
Step-by-step twerk lessons in Russian for beginners
Twerk is a new trend in modern dance, the founder of which was the world-famous...
Individual club dance lessons What are the advantages of learning to dance at home?
Many people dream of learning to dance beautifully, but not everyone has the opportunity to attend special...
Music therapy in kindergarten: tasks and goals, choice of music, development methods, features of conducting classes and positive impact on the child
MUSIC THERAPY Music therapy is a method that uses music as a means of correction...
Dinara Aliyeva: “A person is most comfortable at home, but I consider Baku my home” - photo And you yourself are not going to take up teaching
To achieve something in life, you need to have ambitious goals. Dinara Aliyeva, an opera singer, thinks so...
Speech therapy session summary with presentation
MUNICIPAL STATE EDUCATIONAL INSTITUTION MULYM SECONDARY SCHOOL...
Summary of a lesson on speech development in the middle group
Program content: Continue to teach children how to write short narrative stories; Continue to teach...
“Split” - separate training program
Losing weight - on the contrary, all muscles are trained a little at each workout. Here's your task...
What can you do at home when you're bored?
Regardless of the time of year, every person has days when he has nothing to do at home, and he...
What to do when there is nothing to do
All important tasks for the day have been completed, and now you don’t know what to do with yourself, looking aimlessly at the screen...
Creative activity: engraving for children
The history of engraving dates back to ancient China, but this type is especially widespread...
Review of ready-made kits and a guide to home creativity using this technique
Today in specialized stores you can find a lot of different sets for children...
Creative activity: engraving for children
Cardboard engraving is a relatively young art genre. Simply put, this type of work is called...