The most popular type of dance. Dance styles: list. Modern dance styles

Dance is body language. All dance movements have their own meaning, it is not just a set of movements, it is a way to say something to people around. Nowadays there is great amount dance directions.

Types of dance styles

Ballet, ballroom, historical, modern, erotic, Latin American dances, hustle, swing... The variety is amazing.

  • ballet is theatrical performance, where the character's character, his feelings, emotions and thoughts are expressed by the artists with the help of dance movements, plasticity, gestures and facial expressions. There are such types of ballet: classical, romantic and modern.
  • Ballroom dancing includes two types of programs: standard (Viennese waltz, tango, slow foxtrot, slow waltz, quickstep) and latin (cha-cha-cha, samba, paso doble, rumba, jive). They are performed by a man and a woman. Ballroom dancing is popular all over the world.
  • Historical dances. To this direction include dances from past centuries that are performed to this day and come to us from the Renaissance (allemande, contradans, pavane), Baroque (minuet) and from the 19th century (mazurka, polonaise, quadrille).
  • People's direction. Each nationality has its own dances, which reflect the character, traditions and customs of the people. The folk ones include: hopak, krakovyak, polka, lezginka, gypsy, round dance, chardash, trepak and many others.
  • Swing is a direction that was born at the beginning of the 20th century based on African American dance traditions. Almost all dances of this direction suggest a jazz syncopated rhythm. Types of swing: Charleston, blues, jive, rock and roll, boogie-woogie and that's not all.
  • Hustle is pair dance performed to disco music. Learning how to dance the hustle is very simple, anyone can perform it, it is based on improvisation. Varieties of hustle: sports, freestyle, show hustle, jack and jill, double hustle, ladies hustle.
  • Erotic dances: belly dance, striptease. Striptease is a dance that involves the gradual exposure of the dancer's body. Most often, such a dance is performed using a pylon (pole).

Modern styles

Someone prefers only the newest and modern views dance directions. The list of the most relevant styles in the youth environment today looks like this:

  • electrodance;
  • house;
  • trance;
  • tectonist;
  • stripdance;
  • Go go;
  • jumpstyle;
  • shuffle;
  • hip-hop;
  • brakedance
  • popping;
  • jazz;
  • modern;
  • postmodern;
  • contemporary.

Club dances

Dance directions: electrodance, house, jumpstyle, R&B, trance and tectonics are directions for those who like to light up at discos and club parties.

Electrodance and trance dance to electronic music. The movements are energetic and expressive, performed at high speed and with a large amplitude.

Tektonik is a combination of elements of electrodance, popping, techno and hip-hop, i.e. jumps, and active hand movements. The dance is very energetic, suitable only for young people, while it is rather monotonous and monotonous.

Such types of dance styles as electrodance, trance, R&B, tectonics are not too difficult to master, everyone can learn how to dance them.

Street dance

Street dance styles are hip-hop, breakdance, popping, locking.

Hip hop is not just a dance, it is youth subculture, which suggests its own style not only in music and dance, but also in the manner of dressing, as well as the use of slang and its own philosophy. Hip-hop combines completely different dance styles, it looks very simple, but in fact, to learn how to dance hip-hop, you need hard training. Good physical preparation and endurance are necessary, since the load falls on all muscle groups.

Breakdancing is the perfect dance for boys, youths and young men. This is not only a dance, it is a sport, in addition to dance movements, there are elements of acrobatics and gymnastics. Breakdance classes develop strength, endurance, self-confidence, plasticity and form a beautiful muscular body.

Contemporary ballet

Types of dance styles based on which it is customary to call contemporary ballet- these are modern, jazz-modern, postmodern and contemporary. In fact, this is a modern interpretation classical ballet, only with less stringent standards. Modern requires dancers to be in excellent physical shape, endurance and good stretching. Contemporary, on the contrary, does not impose strict requirements, you can start practicing this type of dance at any age, a slim figure, physical fitness and flexibility are not important. Contemporary dance barefoot. This dance is based on the martial arts of the East. Contemporary perform solo, duet, in pairs or as a group. The key to this is self-expression.

Latin American dances

Types of dance styles of Latin American origin: bachata, Argentine tango, merengue, mambo, salsa, lambada, flamenco, capoeira, bolero.

Bachata is one of the most popular Latin American dances today, as is capoeira. Bachata is a pair dance. Capoeira is martial arts Brazil, which combines acrobatics, kicks and is performed under musical accompaniment. Among Latin American dances there are such types of dance directions where they stamp their feet and clap their hands, for example, the famous flamenco. This dance is performed to the guitar with percussion, sometimes the dancers use castanets.

Modern dances for girls

The most popular types of dance styles for girls today: strip plastic, go-go, belly dance, pole dance.

Belly dancing is suitable for girls and women of any age and with any complexion. Lessons oriental dances help to always be beautiful, slim and desirable, the figure will become more feminine, movements - graceful, the habit of stooping will disappear. Belly dancing is very beneficial for women's health.

Strip plastic is a direction for girls without complexes or for those who want to get rid of them. Strip plastic surgery is the key to a beautiful figure. This type of dance will allow you to gain self-confidence, liberate yourself, become irresistible in the eyes of your beloved man.

Go-go is a club dance that will allow every girl to become the star of the dance floor, it is close to strip plastic, but differs from it in that its movements are more aggressive and fast. This type of dance is performed not only by disco lovers, but also by professional dancers in clubs. The clothes of professional go-go dancers are panties, shorts, bodice and stilettos. To practice go-go professionally, you need to have a perfect figure.

Pole dance (pole) - which is based on a combination of dance elements with gymnastics and acrobatics. One of the most complex types dance art, for mastering which you need to be in good physical shape and preparation. Pole dancing competitions are held.

For kids

The types of dance directions for children are slightly different from those offered for adults. These are hip-hop, go-go, belly dance, tectonics, break dance, ballroom ballet, jazz, modern, dances of the peoples of the world and so on. For children, dancing is very useful, they will help improve posture, will contribute to physical development and form a beautiful figure. Children learn everything much faster than adults, they have more energy and a more flexible body.

In the modern world, there are various different types dance directions. The pictures in this article show some of them. Gradually, dance styles develop, improve, new ones appear on their basis, as each generation seeks to express itself, its thoughts and feelings in its own way. Nowadays, people of all ages, from children to seniors, can find a dance style that suits them.

Club dances (Club - dance) - now it's all that is trendy, energetic and modern. This style is a mix, a stormy combination of many dance styles and directions. Club dances are movements and locks from locking, jumps from house, necks and swings from hip-hop, plasticity and eccentricity of waking, elements of jazz, major and mood from funk.

Breakdancing is one of the most dynamic modern styles. Stunning acrobatic stunts and dizzying spins of the dance embodied the young, unbridled, rebellious spirit of the street. Breakdance originated in the poor neighborhoods of New York in the late 60s. In the beginning there was James Brown's famous Get on the Good Foot dance.

Strip plastic is a dance filled with sensuality, flexibility, plasticity. This is the dance of the conqueror of hearts, light, and, at times, a little daring. The name of the dance contains the term “Strip” (from English - to undress), but over time, plasticity separated from striptease and formed as a separate direction, which implies a plastic, graceful female dance.

Kramp is a style of modern dance in which you can throw out your emotions. This is an original street dance, jerky and impulsive, aggressive and explosive, fast and rhythmic, which allows you to turn your accumulated negative emotions into incendiary, interesting dance show. The geographical and temporal reference point from the beginning of the life of the dance is 1992.

Improvisation is a real opportunity to express yourself in dance move very honest, frank and accurate. This is an opportunity to look into yourself, discover new, hitherto unknown reserves in yourself, discover your creative potential. Awareness of this opens up a chance for self-knowledge, for gaining even greater personal integrity. Improvisation is the highest form of dance, which combines the perfect control of the body.

Hip-hop is one of the most popular modern dance styles today. This style is very interesting and multifaceted. It absorbed the mannerisms and movements of many street styles that appeared earlier: break, popping, locking. The huge popularity of hip-hop dance is directly related to the versatility and diversity of this dance style.

Locking is a whole subculture of dance art. This is one of the most positive funky dance styles. It differs in a comic-comic style of performance, pantomime and facial expressions play an important role in it. Locking is full of emotions, dynamic and clear movements. The basis of the whole dance is the closing positions of the locks, from these movements the name of the style was formed - Locking from the word lock “Lock”.

LA style is a modern style that recent times enjoys great popularity, and finds its fans in wide audience energetic, relaxed and self-confident youth of today. LA style - comes from the "Los Angeles" style, a style that came out of hip - hop, it is also called Hip Hop Choreography. Do not confuse it with New Style (New York style). They have fundamental differences between them.

Go-Go (go - go) - is not any particular style. This is a set of styles that are combined in one direction. Go-Go is danced at fashionable parties, presentations and in nightclubs. Today, not a single club party can do without a Go-Go dance performance. Go-Go dances are erotic dances in which, unlike striptease, the dancers do not undress.

R'n'B style is a trendy club dance performed to rhythm and blues music, as well as one of the most popular destinations modern dance, which combined elements of blues, hip-hop and funk. R'n'B is considered today the most popular dance style of club dancing in Europe and around the world. And acts as a whole layer modern culture, which includes dance, music and clothes.

Sexy R'n'B - today it's still pretty young direction in modern dance. It is based on the styles and movements of such mega-popular trends as jazz, strip-plastic, hip-hop, and of course, its base is the basis of the foundations, R'n'B is the style. Sexy R'n'B is constantly evolving and improving, enriching and replenishing itself with more and more new movements.

Club mix - today it's all that is trendy, modern, energetic. This is a mix, a passionate mixture of many dance styles and trends. Club dances are jumps from House dance, swings and necks from Hip-hop, eccentricity and plasticity from Waacking dance, mood and emotionality from funk.

A rather young dance style, which was formed in 2000 in France, in the wake of the popularity of the Belgian club movements. It is also known as Electro Dance, tck, vertigo, Milky Way - this is a kind of style - a mix that contains elements of techno, jumpstyle, hip-hop, locking, popping

Recently, in Europe, the direction of club dances called "House" (House) is gaining popularity. The name of this dance comes from the house music style. House is now danced at almost all newfangled parties. House is distinguished by a unique style of performance, one might say, with a slight touch of glamor and imposingness. House is very dynamic, rhythmic.

C-Walk, aka Crip, - Clown, -Crown-walk - is one of the styles of modern street dance that is constantly developing and gaining more and more new rounds of popularity. Home hallmark and the original feature of this style is the masterful work of the feet, the virtuosic execution of such intricate movements with the feet that it seems that the dancer "writes out" the signs of the alphabet and whole words.

Among all club styles - the most extravagant, attractive and eccentric style is Wacking. Today it is impossible to imagine modern world dance without this style. This dance is constantly evolving and becoming more and more popular not only as an opportunity to show your dancing talent, but also as an opportunity to reveal and demonstrate your individuality.

It is physically and psychologically pleasant for us to feel our body flexible, toned, relaxed, without pain in muscles and joints. The feeling of peace, harmony with the surrounding world, the feeling of satisfaction with oneself, one's body, one's life gives us no less joy. Stretching will help us achieve this state of mind and body.

For today most of Modern dance styles are cocktails of elements and movements from other dances, and Ragga Jam is no exception. This is an explosive mixture of street ragga, hip-hop, jazz, generously seasoned with Jamaican and Antillean motifs. To date, ragga jam is one of the most fashionable trends that has conquered Europe and America with its originality.

The very name of the style street dance (Street dance) said everything for itself. Street dance is a mixture of different dance genres and cultures. Breakdance, hip-hop, house, RnB and many more ingredients are mixed in this cocktail. The name of this style combines many dance styles that were born outside dance studios and ballet schools.

Street Jazz is a modern dance direction, a distinctive feature of which is a variety of styles: R`n`B, modern, locking, popping, ragga, house, electric boogaloo and, of course, classical jazz. And as a basis in it, as in most of the newfangled dance styles now, the dance base of hip-hop is laid.

Latina is quite simple to perform and very often it resembles rhythmic beach dances. Thanks to this, Latin can be danced almost everywhere. But the incendiary movements of Latina look especially impressive in nightclubs - liveliness and rhythm, passion and frivolity - ideal qualities for a night of fun.

Salsa is considered to be a more elegant and slower version of rumba, in which partners almost never touch, while being very close to each other. At one time, the Latin American bourgeoisie considered salsa one of the most worthy and noble dances.

Pilates is actually a special complex of physical activities, the distinguishing feature of which is its functionality and versatility: all Pilates exercises are designed in such a way as to have the maximum effect on the entire body, and not on its individual parts.

Hustle is a mixture of many types and styles of dance, including boogie-woogie and rock and roll, a variation of which is "dirty dancing". Hustle is a pair dance for discos, parties, clubs, which, due to its colorfulness and ease of execution, is insanely popular all over the world.

Above are some of the dances featured on this page. You can listen to them here or download them in mid format.
Almost all entries are taken from the website. http://www.midi.ru You can look at this site, there you can download a lot of songs and dances in this format.

Middle Ages

Allemande - means German, - a smooth dance in moderate movement. Known since the 16th century. It became popular at court balls.
Branle - translated from French means rocking, round dance. Dance of folk origin. In the XV - XVI centuries became aristocratic, courtier.
Bourre is a French round dance of a lively quadruple movement. The name refers to how a bundle of brushwood is trampled underfoot. Mobile court dance, which was folk.

Renaissance

Pavane - solemn ballroom dance common in Europe in the 16th century. time signature 4/4, 4/2, slow pace.
The galliard is a fast-moving dance that was danced immediately after the slow pavane.
Courant (French courante) - translated from French current, running. French court flowing procession dance. Spread across Europe. First, the musical time signature is 2/4, then - triple.
Menuet (French menuet, from menu - small) - old folk french dance, from the middle of the XVII century. ballroom. Spread across Europe. Musical size 3/4. Before the advent of the waltz, he was considered the king of ballroom dancing. He danced with gallant bows and curtsies.
Sarabande (Spanish: zarabanda) - Old Spanish folk dance. In the XVII - XVIII centuries. spread to Western Europe like a ballroom dance. Musical size 3/4, 3/2.
Ecossaise means "Scottish" in French. Appeared at the balls in late XVII century.

18th century

Gavotte (French gavotte) is an old French dance, originally folk, round dance, bipartite size.
Gigue means "ham". It was once a sailor's dance, fast and impetuous. It appeared at balls in the 17th-18th centuries.
Polonaise (from French danse polonaise - Polish dance) - ballroom dance procession. Origins in Polish folk dance. He was a courtier in France and in other countries. Musical size 3/4. One of the biggest long-livers among dances. It has been known as a court dance procession since the 15th century.
Country dance. This dance at balls was often called English, since it is an English rural dance by origin.
Bolero is a Spanish dance of a proud nature. Musical size 3/4.

19th century

Mazurka (Polish mazurek, from the name of the inhabitants of Mazovia - Mazury) is a Polish folk dance. Shone at balls in the 19th century. and even in the 20th century. A fast paced and incendiary dance. Musical time signature 3/4 and 3/8.
Quadrille (French quadrille) is translated as "four". The dancers are arranged in a square. Folk and ballroom mobile pair dance. The musical time signature is usually 2/4.
The gallop is a joyful jumping dance. Appeared at the Parisian balls.
Waltz (French valse, from German Walzer) is a ballroom dance in triple meter. He gained popularity in all sectors of European society (especially the so-called Viennese waltz, associated with the names of the composers I. Strauss-father and I. Strauss-son). The genre and genre features of the waltz have penetrated into many types of instrumental and vocal music various composer schools.
Cotillion is a ballroom dance similar to a country dance.
Polka (Czech polka), folk and ballroom dance of Czech origin. Musical size 2/4.

19th - early 20th century

Krakowiak (krakowiak) - Polish folk, then ballroom dance. Musical size 2/4. A lively, proud dance originated from the Polish city of Krakow.
Two-step (English two-step, from two - two and step - step) - American ballroom dance. It spread to many countries in the 1920s. Musical size 2/4.
Tango (Spanish: tango) is a modern ballroom dance. known
"gypsy tango", "Andalusian tango", "Creole tango" and the popular "Argentine tango", which spread in the 1910s. all over the world as a salon and variety dance. Size 2/4, moderate tempo.

XX - XXI century

Agatha Christie

Waltz Boston. The name refers to the American city of Boston. But the fashion for this dance has established itself in England and therefore it is called the English waltz. Musical size 3/4.
Foxtrot (English foxtrot, literally - fox step) - American ballroom dance. Distributed in many countries. Musical size 4/4. It has nothing to do with the fox, but is named after Harry Fox, who invented it. A fast foxtrot is called a quickstep, a slow foxtrot is called a slowfox.
Shimmy is a favorite dance of the 20s.
Charleston (English charleston), American ballroom dance. Spread in many countries since the early 20's. XX century. Musical size 4/4.
Be-pop - dance and jazz music.
Blues - the name comes from the songs American blacks, slow and melancholy, like this dance.
Boogie-woogie is a jazz freestyle sports dance.
Rock and roll - in translation means "roll" and "swing". Popular since the 50s. Dance with elements of acrobatics.
Rumba is a rhythmic dance of Cuban origin. I got into the dance halls in the 30s.
Samba is an energetic dance from Brazil.
Lambada is a variant of samba popular in the 90s of the twentieth century.
paso doble - dance came from Latin America. The movements imitate the behavior of a proud bullfighter.
Twist - translated from English means "twisting". Dance of the 60s The dancers diligently work with their feet, as if crushing cigarette butts.
Shake - fashionable dance of the 60s. Translated from English means "shake". Size 4/4.
Brakedance - Fashion dance 80s with jerky movements. Translated from English means "break".
Meringue - popular in the XXI century, easy to perform latin dance with a two-quarter rhythm. It conveys the atmosphere of a cheerful tropical holiday.
Salsa is a Latin American four-quarter dance. Dancing since the 60s, popular in the XXI century.
Mambo - the name is attributed to voodoo sorcerers who immersed a person in a hypnotic trance. Dance appeared in 1945.

To express the emotions and feelings that overwhelmed them, expectations and hopes, our ancient ancestors used rhythmic ritual dances. As man develops and social environment, surrounding him, more and more different dances appeared, becoming more and more complex and refined. Today, even experts will not be able to indicate the name of the types of dances - all performed by people for centuries. However dance culture, having passed through the centuries, is actively developing. On the basis of folk and classical, new and modern styles and trends appear.

What it is?

Before considering what types of dances are, let's clarify what it really is? The most short-lived and most complex of the arts, in which human body and its plastic possibilities are used to create a unique image - this is a dance.

It is impossible without the personality of the artist and music. Performer based on content piece of music, builds a "picture" of the dance and embodies his vision and sensory perception in motion. This action can be used as a way social communication and self-expression, competitive sports discipline and part of a religious cult, as well as an illustrative art form that is constantly evolving and changing. All new styles and forms, different types of dances appear in it, the variety of which puts even specialists into a dead end.

History of appearance

The very first dances of people were ritual, performed by them in the hope of a successful hunt or a bountiful harvest, healing the sick or winning a war. Over time, rhythmic movements were generalized, which was the beginning of the formation of ethnic art, which each of the peoples has its own characteristics and traditions.

All the variety of dance steps originated from the main types of human movements - running, walking, jumping, swinging and turning. Over time, the following types of household (for oneself), as well as performed for show - cult and stage ones appeared.

Main directions

Among the various dance styles and trends that exist today are the following, the most popular and famous:

In this article, we will consider in more detail what types of dances are in modern choreographic art.

Beginning and middle of the 20th century

Such a division into two stages is not accidental. According to many performers of the beginning of the last century, dance as an art form was supposed to reflect new reality, and not adhere to the canons of the old ballet schools “frozen” in time. At this time, such choreographic directions arise, which are still popular today, such as:

  1. Free dance.
  2. Modern.
  3. Buto.
  4. Contemporary (Contempo).
  5. Jazz Modern.

Let us dwell in more detail on each of them, since they had a great influence on the formation and development of many styles and trends of modern dance art.

free dance

First of all, this is a special worldview of the performer, formed under the influence of Nietzsche's ideas. Performer, denying the canonical rules ballet choreography, sought to combine dance and real life, manifesting itself as a liberated spirit of creativity. It was on the basis of the free style that such trends as modern and butoh, jazz-modern and contemporary were born and developed.

Modern

Established at the beginning of the century, this dance direction is very popular today and is one of the leading ones in the Western choreographic school.

Just like the free one, he denies any ballet norms and strives to embody various forms on the stage, using new original methods. It is characterized by semantic fullness, a wide range of movements, high jumps and flexibility, “broken” poses and movements unusual for ballet choreography, and various twists.

contemporary dance

It is quite reasonable to say that such popular styles in the late 19th and early 20th centuries as free dance and modern served as the basis for the formation of such a trend as contemporary (contempo). This dance, as an art form, offers the dancer, through various choreographic styles, to demonstrate as fully as possible in improvisation all the inner emotions and resources he has.

Jazz Modern

The main feature of this direction is the combination of jazz improvisational rhythms and energy, coordination and work with the body and breath of a modern performer, as well as movements inherent in the classical ballet school. Thus, the body of a jazz-modern dancer becomes another musical instrument, manifesting the melody through the plasticity of his own body.

Buto

This is one of the youngest dance techniques that appeared in the fifties of the XX century in Japan. Buto, despite its rather long existence, remains for people today Western world the most difficult to understand. It is based on the cultural, philosophical, religious and aesthetic values ​​of the country rising sun. This dance seeks to show earthliness everyday life ordinary person, as well as comprehend and demonstrate the body and its capabilities in space and time.

Modern dance of the late XX and early XXI century

The whole variety of modern dances can, of course, be conditionally divided into two large groups:

  • street;
  • club.

street dance

Hip-hop and Krump, popping and locking, breakdance and C-walk - all these are the names of the types of dances, "born" not on stages and in choreographic studios, but on the streets and in the courtyards of megacities, discos and clubs.

Most of them are based on hip-hop. The performer is not limited to any form and can boldly improvise and experiment, creating an individual and unique pattern of movements, as well as interact with both other dancers and the public. In a "pure" form, they are extremely rare, and for the most part they began to be performed in clubs, and not on the streets, which is why they often fall into the club category. Here are the most popular and common destinations:

  • New style (NewStyle).
  • Krump is short for Kingdom Radially Uplifted Mighty Praise, meaning "Empire Absolute Strength Spiritual Praise."
  • Locking.
  • Popping.
  • L.A.Style.
  • Crip walk (C-walk).
  • Brakedance.
  • Hip-hop (Hip-Hop).

This is a temperamental, bright and incredible mixture of various modern styles that allows you to express yourself in motion. Everyone, as they say, “on hearing” the name of the types of dances in this direction:

  • Tectonic or electro dance.
  • House (house).
  • Jumpstyle (jumpstyle).
  • Melbourne shuffle (shuffle).
  • Waacking (waking).
  • Go-Go (club Go).
  • Square dance (square dance).
  • DnBstep.
  • Ragga (ragga) and many others.

It is impossible to list all kinds of dances. The list of names of modern styles and trends is constantly changing and supplementing. Today, dancing is not only a plastic art, but also a fairly common sport.

Dance Sport

If in former times dances were perceived only as an art form, then the complication of technical and choreographic requirements for performance led to the need for excellent physical form those who do it. Today sports dances are, first of all, ballrooms. Their feature is the performance by partners of a set of certain mandatory movements and figures to a predetermined music. Evaluated at the competitions consist of three parts: compulsory, original and free.

Over time, new musical and choreographic styles and trends appear. And now such modern types of sports dances as break or locking, jumpstyle or pole dance (dancing on a pole) attract more and more fans from different age groups. To participate in competitions in these areas, athletes need not only excellent choreographic, but also physical training. For those who do not strive to win international competitions, but try to keep their own body in good shape, fitness classes in various dance techniques can be recommended. Twerk, high heels, go-go, strip plastic, belly dance, zumba, sexy R&B, ragga, booty dance - these are the most popular beautiful dancing. Girls are attracted to them not only by the opportunity to correct the figure, but also to improve plasticity and increase their own self-esteem.

Dance is a special state of the human soul. In ancient times, not a single holiday or ceremony took place without it. Sometimes without even knowing classical movements you can dance.

Today there are various styles dances, the list is long. Each of them has gone its own way of development, has its own history and fans.

Historical information about dances

The dance existed in different centuries and eras. However, it was distinguished by its views, popularity among the population. If we talk about ancient times, then the dance was more sacred and deep. They cared little about beauty and aesthetics, the main thing was to achieve their goal, so traditions had to be observed. Dance in those days could bring rain or demonstrate the relationship between a man and a woman.

Later, when it took shape as a movement to the music, each nation had its own special and indescribable flavor of dances. Almost every locality had its own special rhythm and movement.

The booty dance style basically contains the following movements:

  • vibration of the buttocks;
  • rotations and eights with the hips;
  • hip kicks, etc.

Based on these movements, there are the following techniques, each of which has its own characteristics:


For this dance, it is necessary to have strong muscles of the legs and buttocks, since the load mainly falls on them. Being engaged in this direction, you can just pull up these parts of the body. In addition, there is a good study of the back.

Clothing for dancing can, in principle, be any, if it is comfortable. However, it is still recommended to wear one that emphasizes the hips and buttocks. It can be leggings or short shorts. You can dance without shoes or in sneakers. Accessories are also welcome.

go-go dance

Highly interesting dance is also a go-go. It also combines many styles. It all started with a very popular American disco “Whisky-A-Go-Go”, where girls danced in cages, thus attracting wealthy men. After such an innovation, many clubs adopted it. Now dancing half-naked girls could be found in many establishments.

Today this style is very popular. It is performed mainly by girls, very often professional dancers are invited to clubs to entertain and ignite visitors. It can also be performed by men. gay in their clubs.

This dance is considered erotic, but it does not require you to undress. This is not a striptease in the usual sense. Performers usually do not invent complex movements. They just dance and enjoy it. Emphasize their body in slow compositions and show passion in fast ones.

Of course, there are traditionally used movements, but beginners in this style are encouraged to just relax and feel the music. Then everything will go by itself. But professional dancers hone their art for a long time. In the end, it turns out both a dance and a game with the audience, which translates into emotional communication. Such performers are highly valued.

Finally

It is impossible to list all dance styles, the list of which is quite impressive and continues to grow. Each direction and style has its own individual features and characteristics.

Perhaps dance is what will always be next to a person as an expression of his emotional state. After all, people often jump or dance for joy, don't they?

Today, everyone can choose their own dance, which is more suitable for their perception of the world. After all, you can even train at home if your soul asks, but you don’t know what you would like. Over time, preferences will become clear. In any case, you just need to start moving. And it will be simply impossible to stop!