How to learn slow dance. How to dance a slow dance (slow dance) with a girl How to dance a slow dance with a girl at a disco

Instruction

Each dance begins with an invitation. It is not necessary to immediately ask the name of the one you like. Since clubs usually play loudly, it can be difficult to hear something even when calm music. But this is a great reason to lean closer to the girl’s face and, referring to the noise, ask where she works, learn how often she goes to nightclubs, what she is interested in in life, and so on. Of course, you don’t need to ask all this right away, otherwise it will not be a dance, but an interrogation. Remember that you have less than 5 minutes to study your partner and earn her affection.

Half a minute after the start of the dance, start talking about how long ago you danced to this tune for the first time. Of course the song you dance to must be an old hit. Tell that then you danced at a pioneer distance, but now you are not interested. If by this moment you have already relaxed, then it will be easy for you to lead it. Since he must lead, then you need to learn a couple of movements in advance. However, a slow dance- this is an expression of emotions, so there cannot be a specific one in advance.

Turn a couple of times. How you do this will depend not only on your experience, but also on the degree alcohol intoxication, mood, emancipation of your and partner.

Then start moving slowly, the slower you move, the more it will turn the girl on. Connect the movements of the hips. Left, right, figure eight. At this time, "explore" her body with weightless touches.

When the music ends, both of you will return from the world of sensations for some time. It is not necessary to stay after the dance for closer communication. Slip away for a few minutes. If you did everything right, then the girl will look forward to your return.

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how to slow dance

The famous phrase "the girls are standing on the sidelines" is not applicable to modern discos and dance evenings. It has long been no longer considered something shameful for the girl herself to invite guy on the dance. Moreover, in every self-respecting nightclub and even on school disco DJ at least once a night will announce "white dance"when ladies invite gentlemen. And yet not everyone dares to take the first step and say young man"Let's Dance". And in vain, because, most likely, he will say "yes."

Instruction

The simplest and the right way- act directly. That is, to approach and simply invite him to go dancing. But to be sure to get consent, proceed with caution. It is best if the young man is not in the company at this time: in this case, he is likely to be shy and refuse. Or maybe he doesn't want to end the conversation. Also, take your time with an invitation if he is clearly heading somewhere from the hall: perhaps he is in a hurry to go to the toilet and he is not up to the dance now. But if your chosen one is standing or sitting alone and looking at the dancing couples, feel free to go to him. Smile and look the guy straight in the eye and say, "Let's go dance?"

If you have time to spare, start from afar. Sit down who you want to invite to dance, and start a conversation about a party, mutual acquaintances. Chat at ease, and when it sounds Slow music, as if suddenly exclaiming: "This is my favorite! Let's go dance!" if a young man starts to balk, saying that he doesn't know how or , assure him that you are not waiting for the master, you just want to move to a beautiful melody. And since you are still sitting next to me, why not dance?

If you are not sure that the guy will agree, resort to a small. Approach him when he is alone, or recall him from the company under the pretext that something important needs to be said. And then report that a friend took you "weakly", saying that you would never invite someone like him. Men love flattery, for sure he will not miss this one. Next, let the guy know that only he can help you out now. As a last argument, you can helplessly bat your eyelashes and say: "please." It is unlikely that he will decide to refuse.

First slow dance

Disco, school holiday, friendly party - everywhere you need the ability to dance.

Slow dance, or colloquially "slow dance" is a separate conversation. Slow dancers don't dance with the first girl they meet. This dance is reserved for special person. To invite a girl to a slow dance means to distinguish her from others. Often a slow dance helps to initiate a deeper, serious relationship. However, one should not think that a slow dance is tantamount to a declaration of love. This is just a way to show a girl that you enjoy her company. How to behave further, after the final chord of music, is a completely different topic.

Here we’ll just talk about slow dancing, how to invite a girl and how to dance with her.

First of all, remember that slow dancing is not a separate art, but just a kind of dance.

Dance is rhythmic and plastic movements to music. They are performed in a certain rhythm and tempo, which are set by the music. The set of movements itself also depends on the nature of the music. Therefore, if you want to dance well, first of all learn to catch the rhythm and feel the music. You won’t dance a slow dance to a fast, cheerful melody, and you won’t dance a break dance to a long song.

How to develop a sense of rhythm

A sense of rhythm is half the success in dancing.

Rhythm- this is the ratio of the duration of sounds that follow each other. Music consists of sounds of different duration. One note sounds for half a second, another for a second, and so on. There are pauses between sounds that also last different time. Each particular song has its own specific rhythm. Imagine a piece of paper with a wavy line drawn on it. In one section, the line bends widely and smoothly, in another it is drawn with small teeth, in the third it jumps high up and falls sharply down, in the fourth it practically turns into a straight line. If we translate this picture into the language of music, we have a rhythmic pattern. It is varied. But it is drawn on top of cells of the same size. The cells are the meter. Meter is a uniform alternation of elements. The sounds in a rhythm can be of the same or equal length. The duration of sounds in a meter should be constant, the same. The simplest example meters: one - hit, two - pause. The meter consists of weak and strong beats. The beat must coincide with the downbeat in the measure, i.e. with the sound that stands out the most from the others. The pause should coincide with the weak beat. In our beat-pause example, there is one upbeat and one downbeat. But there are other varieties of meters. Remember: inside one “cell” of a meter there can be only one strong beat and from two or more weak beats. For example, "blow, pause, pause" is a three-part meter in which all waltzes are written. "Beat, pause, pause, pause" is a four-beat meter characteristic of tango.

So, meter is an abstract concept, and rhythm is a concrete one. The meter is the parallels and meridians on the globe, the rhythm is the trajectory of the ship, plotted taking into account these parallels and meridians.

When the meter is beaten, they make sure that between one and the second blow passes same time. When the rhythm is beaten, they make sure that the required number of beats fits in a certain period of time.

Rhythm and meter are beaten at the same pace, that is, with a certain speed. Each song has its own rhythm and tempo. School music lessons are just aimed at developing a sense of rhythm. It's good that teachers remember this.

You can often hear about the innate sense of rhythm. Indeed, there are people who, almost from the cradle, drum with their palms to the beat of the music, that is, they just tap out the rhythm at the right pace.

But the sense of rhythm can be developed. If you find it difficult to catch the rhythm and maintain a given pace, do not lose heart. They say that drummers have the best sense of rhythm. And it is true! Follow the example of the drummers and practice. Make a playlist of your favorite music, and it should include both slow and fast songs, both sad and incendiary. While listening to them, beat the rhythm. It is better to start by beating the meter. A loud blow - on a strong beat, quiet blows - on a weak one. At first, you can count the shares, highlighting the strong shares with your voice: one, two, three; one two Three. However, it is not necessary to abuse the account, otherwise, during the dance, from excitement, you can start muttering the account under your breath, and this will not produce good impression to your partner.

When you learn how to confidently tap strong and weak beats, stop getting confused, stray, start practicing rhythm tapping. It is more convenient to learn from songs with words: accompany each syllable that the singer utters with a blow. Remember to tap a little louder on the strong beat than on the weak ones, so as not to go astray.

Learned to beat the beat and rhythm with your hands - connect your feet. Tap your favorite melodies with your hands and feet, dance. While alone with yourself, you can not care about plastic. Your task is to develop a sense of rhythm. When you achieve this, you can no longer worry that you will step on your partner’s foot in the dance. As a rule, the problem of clumsy dancers is not at all that they cannot move plastically, but that they dance separately from the music.

How to learn to dance

At the same time, master the simplest dance moves, or pa. As already mentioned, slow dancing is not needed in order to demonstrate your athletic skills or acrobatic dexterity. Believe me: if a girl enjoys your company, she will gladly trample on the spot with you or sway from side to side. But, of course, you will impress your partner much more if you show your dancing skills as well.

If something doesn’t work out, you don’t need to give up and think that dancing is “not for you”. You may not learn how to dance the tango or the rumba, but you can master a few simple dance moves.

Of course, you shouldn't rely on luck. Do not expect that at the first sounds of music your body will begin to move as it should. In order for dance movements to turn out “by themselves”, you need to train a lot. Feel free to rehearse at home in front of a mirror. If you have the opportunity, record your workouts on a video camera. Then you can calmly review the records, look at yourself from the outside, analyze mistakes, mark your achievements. That's what a lot of people do famous dancers, singers, actors, athletes.

It’s good if there is a person in your environment who can help you: give helpful tips, will agree to act as a dance partner. Talk to close friend, brother or sister. Do not write off from the accounts and parents.

If you do not want to dedicate anyone to your dance plans, no problem. But remember: dancing with the air is not the same as twirling in a dance with a living person. When you feel confident enough dancing with an imaginary partner, move on to "weight training." Let a chair with a back, a pillow, a plaid rolled up in a roller, dressed in a mother's dress, etc., make a couple for you.

The partner should be nicely invited. We will talk about the intricacies of interpersonal communication a little later. In the meantime, let's learn the simplest thing: straighten up and, holding your posture, approach your partner. At the same time, give the girl right hand as an invitation and say something simple like “Hi. May I invite you?" The hand that you serve should be slightly bent at the elbow and placed palm up. It is assumed that if the girl accepts the invitation, she will put her pen in your palm.

During the dance, your hands should lie strictly on the girl's waist, i.e., where the back goes into the line of the belt. Make sure that your hands do not slip on her buttocks, but also do not raise your palms to her armpits, to the chest area. These are forbidden areas. If you a real man, then do not allow yourself to be disrespectful to the girl.

Do not cuddle up to the girl during the dance. From the first to the last sound of the “slow”, the distance between you should be at least 15 cm.

It is customary for a man to lead the dance. This means that you should give direction to the dance and suggest dance moves. The initiative should be yours. First of all, catch the rhythm and tempo of the music you are about to dance to. If you are well prepared, it will take a moment.

Take a step to the right with your right foot. Once your right foot is on the ground, move your left foot to the right as well. You have returned to your starting position.

Now step left foot to the left, and when it touches the ground, move it to the left right leg.

Alternate steps: right foot to the right, pull the left leg behind it; left leg to the left, pull the right leg behind it. Do not spread your legs too wide, but do not stand as a "soldier". The position of the legs should be such that you can dance freely.

Your body should be completely relaxed. The dancer on "wooden" legs looks awkward. Let not only your feet be involved in the movement, but also your legs, hips, shoulders. Movements should be smooth and moderate. Don't stagnate, but don't sway from side to side like a sailor in a big storm.

Save correct posture: then it will be easier for you to dance. The main thing is that you move to the beat of the music.

This is the minimum that a young man must master for the first slow dance.

The first step is to change the rhythm of the dance: make the movements either faster and sharper, or more measured and smooth. Of course, the dance moves must match the music.

The second step is to alternate steps with turns. When training, be sure to try a variety of options. But whether it is worth including turns in a dance with a real partner depends on the situation. First, pay attention to your girl's dancing skills, her mood, the degree of emancipation. If she is not very confident on the dance floor or is clearly embarrassed, do not put her to the test. Show delicacy. Second, objectively assess your own skill level and mood. If you feel insecure, constrained, it is better not to risk it.

Do not interrupt the dance ahead of time, but do not linger on the dance floor after the end of the music. The final chords of the song play and you complete the slow dance.

No matter how the dance develops, after its completion, do not leave your partner in the middle of the hall. Smile at the girl, thank her for the dance, and be sure to escort her to where she was before you invited her. Why is this item placed here? Because in training you have to rehearse your first slow dance inside and out: invitation, dance, end. Sometimes from excitement all thoughts are confused. In a real situation, you can so forget with joy that after the end of the dance you really leave your partner and hastily leave. The reason for this will be an overabundance of emotions, and the girl will regard your act as rudeness. Therefore, everything must be worked out to automatism. But even in this case, remember: in reality, unforeseen circumstances may arise. Do not be afraid of them, tune in to act according to the circumstances. You also don't need to get lost if you make a mistake. Nobody is perfect. But a real man is distinguished by the ability to save face: admit a mistake, take it lightly (but not frivolously!), With humor, healthy self-irony, and most importantly, correct the mistake made. Sincerity and endurance will atone in the eyes of the girl for any of your random mistakes.

How to invite a girl to dance

Many boys are embarrassed to invite the girl they like to dance, as they are afraid of rejection. Another reason is the fear of others, because there are a lot of people around at the dances, and a couple of her girlfriends will probably stand next to the girl herself.

But think for yourself: if you constantly pay attention to others, you will stand on the sidelines all your life, and the girl you like will be invited by another, more courageous and most likely less worthy young man.

Moreover, you should not be afraid of the girls themselves. In fact, all girls dream of being invited to a slow dance. A girl can stand with an impregnable look or portray indifference, even boredom. Don't let this confuse you: in the soul, every girl expects that a handsome prince is about to appear and spin her in a dance. The only problem is that invitations may not be expected from you at all. But if you don't try your luck, you'll never know.

In no case do not tune in to failure, but at the same time, be prepared to hear "no". Remember: neither consent nor refusal should come as a shocking surprise to you. Both outcomes absolutely equally have the right to exist, and there is nothing terrible or shameful in any of them. But your own reaction to refusal or consent is just the same very important.

When inviting a girl to dance, be confident, but not brazen. Girls like calm, confident men. These qualities have nothing to do with rudeness and swagger. Be sincere: show that you will be very pleased if the girl accepts your invitation, but do not beg or humiliate yourself. The girl must understand: her refusal will upset you, but will not crush you, will not unsettle you.

Do not mumble, do not stutter, but at the same time do not shout. Pronounce the words clearly, distinctly, so that the girl and those who stand in the immediate vicinity of her can hear you, but not the entire dance hall. No need for long ornate “beautiful” phrases: among the noise of music they are difficult to hear and even more difficult to pronounce. Use a simple phrase: "Can I invite you?", "Let's go dancing?"

Do not try to act indifferent: the girl will think that you treat her with disdain. Sincerity, interest, hope and goodwill - this is what a girl should see on your face.

If her father is standing next to the girl, turn to him: "Let me invite your daughter to dance." This will make a good impression on both the girl and her father.

If her friends are standing next to the girl, you politely greet the whole company and invite the one you want to dance with. The girl herself and her girlfriends at this time are likely to giggle and even whisper. Don't be embarrassed and don't take it personally. Remember that the girl you invite to the dance is just as embarrassed as you. Her laugh is a defensive reaction. Her girlfriends laugh because they envy the lucky woman, and besides, they are embarrassed: after all, they have become unwitting witnesses to your conversation.

If your potential rival is standing next to the girl, you politely greet or just nod, and address the invitation exclusively to the girl. It is up to her to choose who to dance with. Just be ready for possible consequences: it is possible that after the dance you will have to deal with the rejected opponent “like a man”.

The girl smiled back, gave her hand - and you went to dance. Then do everything as you rehearsed. We will talk about how to behave during the dance a little later.

But another situation is also possible: the girl said “no”. If she is well brought up, she will be able to refuse you politely. If not, then think about why you even need such a girl. You yourself must be polite in any case. If you are very upset, if you are angry, if you have been answered rudely and even showered with ridicule, you, as a man, are obliged to keep your cool.

To be rude in response (especially to a girl!) Is absolutely unmanly. Smile, shrug your shoulders slightly, say, “Well, thank you. I'm sorry," and leave quietly.

Having received a refusal, in no case do not immediately invite the first girl who comes across standing nearby. Firstly, by doing this you will offend the girl invited to "replace". Secondly, create an impression of yourself as a frivolous, frivolous and promiscuous person. by the most best solution will just skip this slow. Sit or stand aside, think about something pleasant.

Is it worth it after one refusal to invite a girl again? It all depends on the reasons for the refusal. If a girl clearly shows that she is not interested in you, you should not beat your forehead against the wall. But there may be another situation. For example, a girl was shy of her girlfriends or was already invited to this dance by others. In this case, it is worth trying your luck again. But don't be intrusive. Most likely, your "stickiness" will scare the girl away.

If you yourself were invited to dance by a girl, never refuse! You have the right to say "no" to her only if you have already invited another to this dance. A guy who kicks a girl deserves nothing but contempt. Just don't give her false hope. Be polite, but nothing more.

How to behave while dancing

In the old days, young people met mainly at balls and talked during dances. Today, of course, both manners and dances have changed.

But something has remained unchanged.

So, what to do during a slow dance? Anyway, don't be silent! Wait a bit (10-15 seconds) and start a conversation. No need to tell your whole life or lay it out to a girl detailed information about your hobbies and habits. No need to interrogate the girl herself! The conversation should be light and casual. Choose a neutral topic, but at the same time be sincere, show interest. For starters, you can ask if the girl likes music. You can note how fun the holiday is, how great the party is organized, or how skillfully the DJ at the disco works today. A little later, say that the girl dances well. Just don’t lie frankly: if a girl stepped on your foot five times during a dance, it’s better to keep silent about her dancing skills. If the girl herself suggested some topic for conversation, keep the conversation going, but make sure that your speech does not turn into a monologue.

While slow dancing, look the girl in the face. Your eyes should be fixed on her eyes, and not on your partner's chest, shoulders or "nowhere". The girl should not get the impression that during the dance you are thinking about something extraneous (even if you really are).

If you step on your partner's foot, apologize calmly and continue dancing. Don't worry, it happens to everyone. If a girl steps on your feet, do not show that you are unhappy. If possible, pretend not to notice.

And most importantly, enjoy the dance!

After the dance, do not forget to thank the girl and take her to her place.

If you are invited to a slow dance by a handsome young man, do not miss the opportunity to have a new one. romantic acquaintance, throwing all doubts about your dancing abilities aside. The main thing is your confidence and a charming smile, and your partner should take care of everything else.

Be liberated, forgetting about all the worries and worries, completely surrendering to dance and music. There are a lot of amateur dancers in nightclubs who are far from professional dance skills, so you should not be embarrassed by anyone. According to all the rules of etiquette, guys invite girls to a slow dance, with the exception of the “white”, where the fair half can use this right.

If you have only slow danced a couple of times and are going to a party where there will be guys, and presumably pair dances, start training at home. Of course, this does not mean that it is boring to circle the room with an imaginary partner, but to work on posture and exercise would not interfere. A straight straightened back, tactful soft movements, the correct position of the hands - and half the success is guaranteed to you!

Technique of slow club dances for girls.

The distance between partners depends on the proximity of their relationship. If you just met today, then you should keep your distance. According to the rules of pair dances, the guy puts his right hand on the woman's waist, holding her palm with his left. If you are dancing with your young man, you can put your arms around his neck. In a slow dance, you can make swaying, smooth turns, steps - the main thing is that all movements fall in time with the melody. Dance the way you want and know how, do not give out the present excitement to your partner and believe in your uniqueness.

The basic rules of slow dancing for girls:

women in a slow dance are led, the process is completely controlled by the partner, and the lady only needs to repeat the movements after him. The initiative should be taken into your own hands only in the case when the young man is confused and cannot concentrate on the dance;
keep yours and your partner's legs on the same line - so you will not interfere with each other;
try not to make your movements abrupt, but confident and smooth;
watch your posture and legs - they should not drag along the floor and be "wooden".

Dance school - your step to stunning success

If you want to learn how to dance slow dances at a professional level and surprise your partner, sign up for a dance school where experienced masters will teach you all the skills of beautiful steps in pair dance. At first, all students have to face difficulties, but thanks to regular loads and training, you can very quickly come to a positive result. How quickly you will work out dance tactics and show the first results depends directly on the coach and the type of lesson. In individual training, more time is devoted to exactly your needs and developing the necessary skills. The trainer develops an individual program for you, which you gradually go through.

The origin of the waltz is still being debated, but it was popularized precisely in Austria in the 18th century, and then spread to other countries. Its name comes from the German word "walzen", which means "circling".

This dance was not immediately accepted upper class society and was even considered indecent because of the close contact of partners in the dance. Nevertheless, now the waltz is known, loved and danced in many countries of the world. Today we will talk about how to dance the waltz.

A distinctive feature of this dance is that it should be danced in time signature"three quarters", that is, there are three steps for each measure. Try to count out loud: “one, two, three”, “one, two, three”, with an increase in “one” - this is one measure.

Waltz types

It was the Viennese waltz that was preferred to dance at high-ranking balls in Europe, and it also adorns the annual Vienna Ball. The number of bars of this dance is about 60 per minute. In fact, it is quite difficult compared to other dance styles, as it is a fast waltz, which is also accompanied by a series of rapid turns. viennese waltz included in the European program of competitions in ballroom dancing.

The slow waltz differs from the Viennese waltz in the pace of performance, it must be danced twice as slow - about 30 beats per minute. The Boston waltz is also a slow type of waltz. Just like the Viennese, the slow waltz is included in the program ballroom dancing Europe.
The figured waltz is a variation of the Viennese waltz, but is distinguished by the presence of additional figures: leg swing, jumping on one knee and the other.
Tango waltz, or Argentine waltz, is a hybrid of waltz and tango. The movements of this dance are basically the same as in the tango, but it is performed in a musical time of ¾ and from the third position, like a waltz, but waltz rigor is not at all characteristic of it.

How to dance slow waltz

These are the basic waltz figures for beginners. Start the waltz with a square, then alternate right and left turns with turns and lanes. Having mastered these figures, you can proceed to the study of more complex ones, such as temple, weaving, spin-turn, impetus-turn, chasse, telemark and others.

Dance, as an art, entered the life of mankind already when music was born. He was the personification of everything that was in the minds of primitive people.

Grief and joy, sadness and horror, requests for good weather and thanksgiving for a plentiful harvest - all the semantic load, inaccessible to speech that had not yet been formed, fell on the dance. To the rhythms of the drum and tambourine, the shamans danced their ritual dances, and the enchanted people believed their every gesture and movement. The power of dance was undeniable. Probably, only those who had an excellent sense of rhythm got into shamans.

It is now the dance that has lost its position when other types of art have developed, but still it remains one of the universal means communication and information transfer. True, to a greater extent, this applies to intimate information.

How to learn to dance with a girl?

You like a girl, but there is no reason to meet her. And suddenly, you know what will happen big celebration With dance program and she plans to be there. The heart stops in anticipation of the meeting. This is a chance! Realizing that dancing is a great way to make acquaintances, you intend to serious step and invite the lady of the heart to dance. But! -

You have never done this and have no idea where to start. Don't worry - let's figure it out. Some preparatory work will be required.

Firstly, the clothes should be clean, tidy and appropriate to the moment. The first impression should be positive.
secondly, shoes should be comfortable (I think there is no need to mention cleanliness).
thirdly, if you know that you dance no better than an elephant, then take a couple of lessons from professionals. Otherwise, your body movements, instead of a romantic mood, will make your partner laugh or, much worse, make you leave, limping.

You have made up your mind! Then go ahead - act without delay! And then there will be no one else to invite - they will take away. And do not train on her girlfriends, such experiments do not end in anything good.

Invitation

An invitation to dance should be casual and natural. But don't be rude. Sometimes a slight nod of the head in greeting is enough, it is better to introduce yourself and offer your hand with an open palm up. Think over the phrase with which you will begin the invitation. If you are not sure, practice at home.

Try to create a feeling of confidence and looseness in yourself. Don't be too serious, relax. Do not take alcohol (no comment). It's great when a girl is sociable and will meet halfway. Introduce yourself in response, set some topic for conversation, help to establish communication.

Dance

There is no point in describing the dance itself. Put your right foot there, your left foot here, your hand on your shoulder, your hand on your waist, what movements to do - by and large, all this does not make much difference. The main thing here is to establish contact. You can silently stare into the eyes, hugging your partner, and lead her to the rhythm of the dance. You can lean to your ear to say something. What? Let your imagination, intellect or even sense of humor work.

Completion

The end of the dance also needs to be done correctly. When the music is over, you should take your partner to the place where you invited her from. Thank her for the dance. If you want to dance the whole evening with her, tell her about your desire.